Ricotta & Spinach Stuffed Shells in Italian Sausage Marinara
Serves: 4–6
Prep Time: 30 mins | Cook Time: 40 mins
Ingredients
For the Stuffed Shells:
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20–24 jumbo pasta shells
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15 oz ricotta cheese (whole milk for creaminess)
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10 oz frozen spinach (thawed, drained, squeezed dry)
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1 cup shredded mozzarella
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½ cup grated Parmesan
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1 egg (binding agent)
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1 tsp garlic powder
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½ tsp salt, ¼ tsp black pepper
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½ tsp dried basil or 1 tbsp fresh
For the Italian Sausage Marinara:
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1 lb Italian sausage (casings removed)
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1 (24 oz) jar marinara sauce (or homemade)
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½ cup diced onions
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3 garlic cloves, minced
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1 tsp Italian seasoning
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¼ tsp red pepper flakes (optional)
For Serving:
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Garlic bread (toasted with butter, garlic, parsley)
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Side salad (mixed greens, cherry tomatoes, red onion, balsamic vinaigrette)
Instructions
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Prep the Shells:
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Boil shells in salted water until al dente (~10 mins). Drain, rinse with cold water, and set aside.
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Make the Filling:
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Mix ricotta, spinach, mozzarella, Parmesan, egg, and seasonings in a bowl.
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Cook the Sausage Marinara:
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Brown sausage in a skillet, breaking it into crumbles. Add onions, garlic, and spices; cook until soft. Stir in marinara and simmer 5 mins.
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Assemble & Bake:
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Spread ½ the marinara in a 9×13″ baking dish. Fill shells with ricotta mixture and arrange seam-side up. Top with remaining sauce and extra cheese.
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Bake at 375°F (190°C) for 25–30 mins until bubbly.
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Serve:
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Garnish with fresh basil. Pair with garlic bread and salad.
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Optional Twist: Stuffed Shells with Chorizo Pumpkin
Variation Ingredients:
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Replace Italian sausage with ½ lb Spanish chorizo (spicy or sweet).
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Add ½ cup pumpkin purée to the ricotta filling + ¼ tsp smoked paprika.
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Top marinara with crumbled chorizo and pumpkin seeds for crunch.
Why It Works: The smoky chorizo and earthy pumpkin add a cozy fall flair while keeping the dish creamy and balanced.