Poor Man’s Jerky Recipe
Making jerky at home is an excellent way to enjoy a healthy, protein-packed snack without breaking the bank. Known as “Poor Man’s Jerky,” this recipe uses affordable cuts of beef or alternative proteins, making it both economical and delicious. With basic seasonings and a little time, you can create flavorful, tender jerky that rivals store-bought versions. Here’s a detailed step-by-step guide to crafting this budget-friendly treat.
Ingredients
To make about 1 pound of jerky, you’ll need:
For the Meat:
- 2 pounds of inexpensive beef (eye of round, bottom round, or flank steak).
- For an even cheaper option, try chicken, turkey, or pork.
For the Marinade:
- 1/2 cup soy sauce (low-sodium is fine).
- 1/4 cup Worcestershire sauce.
- 1 tablespoon liquid smoke (optional, for that classic smoky flavor).
- 1 tablespoon brown sugar or honey.
- 1 teaspoon garlic powder.
- 1 teaspoon onion powder.
- 1 teaspoon black pepper.
- 1/2 teaspoon crushed red pepper flakes (optional, for a kick of heat).
- 1/2 teaspoon paprika (smoked paprika adds depth).
- 1/4 teaspoon cayenne pepper (optional, for extra spice).
Equipment
- Sharp knife.
- Large resealable plastic bag or mixing bowl with a lid.
- Paper towels.
- Dehydrator, oven, or air fryer with a dehydration function.
- Baking sheet and wire rack (if using an oven).
Step-by-Step Instructions
1. Prepare the Meat
- Choose the Right Cut: Select a lean cut of beef with minimal marbling. Fat doesn’t dehydrate well and can lead to spoilage.
- Freeze Slightly for Easy Slicing: Place the meat in the freezer for 30–60 minutes. This firms it up, making it easier to slice thinly.
- Slice Thinly: Using a sharp knife, cut the meat into thin strips about 1/8–1/4 inch thick. For tender jerky, slice against the grain. For chewier jerky, slice with the grain.
2. Marinate the Meat
- Combine all marinade ingredients in a mixing bowl, stirring until the sugar and spices are dissolved.
- Add the meat strips to the marinade, ensuring all pieces are well-coated.
- Transfer the meat and marinade to a resealable plastic bag or a covered bowl. Refrigerate for at least 4 hours, but overnight is ideal for maximum flavor.
3. Prepare for Dehydration
- Remove the marinated meat from the fridge and pat each piece dry with paper towels. Removing excess liquid ensures better drying and prevents uneven texture.
- Arrange the meat strips in a single layer on a dehydrator tray, wire rack, or air fryer basket, ensuring no pieces overlap.
4. Dehydrate the Meat
Option 1: Dehydrator
- Preheat the dehydrator to 160°F (70°C).
- Place the trays in the dehydrator and let the meat dry for 4–6 hours, checking for doneness after 4 hours.
Option 2: Oven
- Preheat the oven to 160°F (70°C) or its lowest setting.
- Line a baking sheet with aluminum foil to catch drips. Place a wire rack on top.
- Lay the meat strips on the rack. Prop the oven door slightly open with a wooden spoon to allow moisture to escape. Bake for 4–6 hours, flipping halfway through.
Option 3: Air Fryer
- Set the air fryer to its dehydration setting (typically 160°F).
- Dry the meat for 3–5 hours, flipping halfway through.
5. Check for Doneness
- The jerky is done when it’s dry but still slightly pliable. It should bend without breaking but shouldn’t feel soft or sticky.
6. Cool and Store
- Allow the jerky to cool completely before storing.
- Store in an airtight container or resealable bag. For longer shelf life, keep it in the refrigerator or freezer. Properly dried jerky can last up to two weeks at room temperature.
Tips for Success
- Customizing the Flavor:
- Add your favorite spices, like cumin or chili powder, for a unique twist.
- For a sweeter jerky, increase the brown sugar or add a splash of maple syrup.
- Meat Alternatives:
- Chicken or turkey breast works well for lean, low-fat jerky.
- Use tofu or tempeh slices for a vegetarian option.
- Avoid Overcooking:
- Check the jerky frequently during the last hour of drying to prevent it from becoming brittle.
Why Choose Poor Man’s Jerky?
This recipe is economical, flavorful, and highly customizable. It’s perfect for those on a budget, hikers seeking portable snacks, or anyone who loves homemade, preservative-free treats. With just a few simple ingredients and a little patience, you can enjoy delicious jerky at a fraction of the cost of store-bought varieties.
Enjoy your homemade Poor Man’s Jerky! Perfect for road trips, camping, or as a protein-packed snack anytime.
